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This page is about who I am, how you can contact me, know or participate in my research and more.

Hello there!

 

People's stories have always intrigued me: what makes us tick, what gives our lives meaning, what changes us and what stops us from changing. It's why I became curious about Psychology. As I grew up, I started realizing how our experiences both shaped us and hurt us and how isolating it could be. That's why I became a counselling psychologist, so people would feel a little less alone. Along the way, my personal experiences and the ones of those who share with me in the therapy room showed me that a big part of the answer to whatever we are going through is our relationship with our own selves. That's why I study self-compassion.

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Within each of us is a dynamic universe waiting to explore itself.

This page is dedicated to that inward journey. Happy exploring!

Warmly,

Debanjali

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Email Me

EMAIL ME

 

If you would like to get in touch regarding any questions you have about my research or would like to book me for a workshop or lecture for a school, college or organizational event, please send an email to the following address:

                     

couchofcompassion@gmail.com

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I will get back in touch within 24 to 48 hours. Thanks!

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Book A Session

BOOK A COUCH

I use a compassion-focused approach in therapy, which helps

clients to develop self-compassionate habits.

 

In case you would like to see me for an online therapy session,

you can make an appointment here by sending an email to:

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debanjali.saha94@gmail.com

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Session fees (in INR): 1000

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My Research

MY RESEARCH

 

2015: The Role of Surrender through Self-Compassion among Young Adults in Long-term Relationships 

 

2017: The Self-Compassion Project: An Intervention Study on Being There for Yourself 

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2023 (In progress): Developing a self-compassion intervention for young adults

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OTHER MEDIA

 

To read my reflections and articles on various aspects of psychology, therapy and well-being, check out these:

 

Introspective Chipmunk - Personal blog

List of published articles on electronic media

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“What I am is good enough if I would

only be it openly.”


― Carl R. Rogers

Thanks for submitting!

Have any thoughts, queries or questions?

Reach out by mail:

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couchofcompassion@gmail.com

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