Define self-compassion in your own words, and the meaning it holds for you.
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I think that it is difficult to be self-compassionate in the same way that it is to be vulnerable. Are these two connected in any way Debanjali?
To understand that failure and making mistakes, feeling inadequate in my job and my relationships are all a part of the human experience. Additionally, rather than using this as an excuse for bad behaviour that I try and make an effort to learn from them. To believe that I am capable of learning from them actually.